Unfortunately, the importance of strength has largely been forgotten. With this in mind, it’s important to structure our training in the most effective way to produce our desired strength gains. In fact the stronger you get the better you will look. If we increase your strength on an exercise, you will gain muscle. One simple measurement that will produce muscle it’s getting stronger. If we had to boil it down to just one thing. Here’s the deal, gaining muscle is simple. So, how do we gain dense muscle in the right places. If you accomplish those two tasks of gaining dense muscle in the right places and staying lean, you will morph your body from average or even skinny into that of a battle hardened Greek God. Secondly, you must not gain fat (or get slightly leaner) So what is the key to looking like a Greek God.įirst, you must gain ‘dense powerful’ muscle in the right places ![]() If you don’t have the right strategy, it will never happen. If you have the right strategy, you can build the body of a Greek God. So the question is, can you get the same results? The answer of course is a resounding YES. In just a matter of months these actors go from being an average fit person to looking like a Greek God. Guys like Chris Evans in Captain America, Brad Pitt in Troy, Zac Efron in Baywatch. I mean, we’ve seen these actors get into Greek God shape. You want to build the body of a modern day Greek God, but you’re not sure if it’s possible.
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